PeaceParent
Download
Guides·5 min read·Updated September 2, 2026

Alternating-week custody calendar

Week-on, week-off explained: the handover day that works best, how to soften the seven-day gap with a midweek visit, and a calendar you can send.

The simplest 50/50 schedule there is

One full week with one parent, then one full week with the other. Two handovers a fortnight, the fewest of any equal-time arrangement. Everyone can remember it, schools can remember it, and grandparents can remember it.

MonTueWedThuFriSatSun
Week 1AAAAAAA
Week 2BBBBBBB

Build the calendar

Choose the day your weeks change over and who has the first week. The calendar updates as you go, and the link you share carries the dates and nothing else.

Free tool
Build this schedule with your dates
Open the full tool
Alternating weeks

Starting Sep 7, 2026

Parent AParent B
Parent A: 28 nights (46%)Parent B: 33 nights (54%)

September 2026

M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

October 2026

M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Send this schedule

Your co-parent gets the same calendar and can view it from their side. Nothing personal is in the link.

Export only one side:

Picking the changeover day

  • Friday after school. Each parent starts their week with a weekend, and the handover happens at the school gate. The most common choice.
  • Sunday evening. Keeps school weeks whole and gives a natural moment to hand over bags, homework and news. It does mean the parents meet.
  • Monday morning at school. Cleanest for high-conflict situations: neither parent sees the other. The weekend belongs to whoever is finishing the week.

The seven-day gap

The weakness of alternating weeks is obvious: a week is a long time for a small child not to see a parent. Three ways families soften it:

  1. A midweek dinner with the off-duty parent, usually Wednesday, no overnight.
  2. A midweek overnight, which turns the arrangement into something closer to a 5-2-2-5.
  3. A short video call at a fixed time each evening, which works better for older children than younger ones.

Fitting holidays in

Keep the alternation running and override specific dates. If Christmas falls in Parent A's week but this year is Parent B's Christmas, the holiday rule wins for those days and the pattern resumes afterwards without anyone recalculating. The generator above handles that: add a rule, choose whether it alternates each year, and the calendar shows both.

When to consider something else

  • Your child is under five and struggles at the start of each week.
  • One parent's work makes a full week impossible.
  • The weekly handover has become the only time you see each other and it has turned into an argument. In that case, move the changeover to school and put everything practical in writing beforehand. The handover checklist is built for exactly that.

Questions parents ask

Which day should the week change over?
Friday after school or Sunday evening are the most common. Friday gives each parent a full weekend at the start of their week; Sunday keeps school weeks intact.
Is a week too long for a young child?
Often, yes. Many families add a midweek dinner or overnight with the other parent, or use 2-2-3 until the child is older.
How do holidays fit in?
Most parents keep the alternation running and override specific dates for holidays. The generator lets you add those as one-off or alternating rules.
Share this guide

Send it to your co-parent or to someone who is going through the same thing.

Manage this schedule together in PeaceParent

Free to download. Set up your shared space with your co-parent in a few minutes.

Download on the App Store

Private and encrypted. No social feed, no public profile.

Related guides

PrivacyTermsContact
PeaceParent · Co-parenting without conflict